Why managing stress is important? Managing stress is important because it can have a significant…
Category: Health
Hearing Aids Can be Your Personalized Earbuds
So I wear hearing aids now, how am I going to answer phone calls? Is…
How to Improve Your Health by Increasing NEAT?
Most of us spend hours sitting – at our work desks, while commuting, for leisure…
What are the Early Signs of Diabetes in Teenagers?
One of the most common diabetes myths is that this disease only occurs among adults.…
Can screen time affect your eyes?
When you think of the negative effects of screen time, you may not typically consider…
Mental Health Benefits of Creative Art Therapies
Have you ever wondered why early humans scribbled on walls and stones? Why they created…
How Does Social Media Affect Mental Health?
You check your social media accounts first thing in the morning, don’t you? Do you…
Steam Inhalation: Benefits and Side Effects
Facing blocked nasal passages during our sinuses makes it difficult to breathe which at times…
Megalophobia: Symptoms, Causes, Treatment, And More
Megalophobia is the fear of large objects like buildings, statues, types of machinery, cars, trucks,…
What are the Healthiest Eating Habits to Follow Every Day?
When you’re looking to improve your health, eating healthy foods is the first step. But…
United Healthcare to Extend Fitness Partnership with Peloton
United Healthcare, the largest market share holder of insurance in the country is now fully…
5 Things to Consider Before Opting for a Cosmetic Procedure
With cosmetic procedures becoming more advanced, less invasive, and a lot more affordable – anyone…
Tips For A Healthy Gut And Stomach
Your gut affects your overall health. Taking care of it and ensuring that the balance between…
8 Morning and Evening Daily Routines To Improve Your Health
Do you wake up feeling tired and exhausted? Are you struggling with procrastination and the…
13 Best Foods That Are High In Zinc | [Best Zinc Rich Foods]
When it comes to searching for the best foods high in zinc, it is very…